- Видео 357
- Просмотров 3 405 726
Whitney Peoples
США
Добавлен 8 ноя 2019
Welcome guys!
On my channel, you will find natural remedies to heal the body mentally, physically, emotionally, and spiritually. Here you will find unique perspectives on how to transform your life to achieve your health goals. Keep in mind, there are many different ways to heal :). If you are looking for inspiration and guidance on what practices work for you, look no further. I am here to help!
Whatever path you choose to heal, eating a healthy balanced diet is required. If you'd like more information on how to transition to a vegan/plant-based diet, order my book "The Vegan Fight" today on Amazon: www.amazon.com/dp/B084KYW4VV
Fun Facts About Me:
Author | Mom | Tea Lover | Individualist Personality | Life Path No. 10
I post new videos weekly. Subscribe and share with your friends!
THE ULTIMATE RAW VEGAN BUNDLE: stan.store/WhitneyPeoples
_whitney_peoples_
Resources - stan.store/WhitneyPeoples
Questions: info@phstance.com
On my channel, you will find natural remedies to heal the body mentally, physically, emotionally, and spiritually. Here you will find unique perspectives on how to transform your life to achieve your health goals. Keep in mind, there are many different ways to heal :). If you are looking for inspiration and guidance on what practices work for you, look no further. I am here to help!
Whatever path you choose to heal, eating a healthy balanced diet is required. If you'd like more information on how to transition to a vegan/plant-based diet, order my book "The Vegan Fight" today on Amazon: www.amazon.com/dp/B084KYW4VV
Fun Facts About Me:
Author | Mom | Tea Lover | Individualist Personality | Life Path No. 10
I post new videos weekly. Subscribe and share with your friends!
THE ULTIMATE RAW VEGAN BUNDLE: stan.store/WhitneyPeoples
_whitney_peoples_
Resources - stan.store/WhitneyPeoples
Questions: info@phstance.com
What I Eat In A Day As A Raw Vegan | Glimpse Into My Imperfect Life
Lunch - Lion’s Mushroom Cuisine
Ingredients:
2 avocados, mashed and blended.
Avocado seasoning blend: 1 teaspoon miso paste, 2 tablespoons water (adjust water quantity to desired consistency).
1 head of lion’s mane mushroom.
Lion’s mane seasoning blend: 1 tablespoon Louisiana creole seasoning, 1 tablespoon cajun blackening seasoning, 1 tablespoon crushed red pepper flakes, extra virgin olive oil (enough to cover the seasoning), 3 tablespoons organic coconut aminos (any brand).
4-5 pieces of sun-dried tomatoes.
Instructions:
Mash 2 avocados with water and miso paste until smooth, then set aside.
Chop lion’s mane mushrooms into desired shapes and brush with the seasoning blend.
Dehydrate mushrooms at...
Ingredients:
2 avocados, mashed and blended.
Avocado seasoning blend: 1 teaspoon miso paste, 2 tablespoons water (adjust water quantity to desired consistency).
1 head of lion’s mane mushroom.
Lion’s mane seasoning blend: 1 tablespoon Louisiana creole seasoning, 1 tablespoon cajun blackening seasoning, 1 tablespoon crushed red pepper flakes, extra virgin olive oil (enough to cover the seasoning), 3 tablespoons organic coconut aminos (any brand).
4-5 pieces of sun-dried tomatoes.
Instructions:
Mash 2 avocados with water and miso paste until smooth, then set aside.
Chop lion’s mane mushrooms into desired shapes and brush with the seasoning blend.
Dehydrate mushrooms at...
Просмотров: 3 732
Видео
Focused on Balance | What I Eat In A Day | Raw Vegan
Просмотров 3,2 тыс.21 день назад
Tomato Soup: 5-6 large heirloom tomatoes 3 garlic cloves 1/3 cup raw cashews 1/3 cup chopped onions 4 basil leaves 3 tbs Italian Seasoning 2 tsp onion powder 1 tsp paprika (optional) 1 tsp Himalayan Sea Salt 1/2 cup nutritional yeast (you can use up to 1 cup for large soups) 1/4 tsp chili powder (optional) 1/4 tsp black pepper (optional) Put the ingredients into a high-speed blender and blend u...
What I Eat In A Day As A Raw Vegan | Starting Over w/ Balance
Просмотров 8 тыс.Месяц назад
What I Eat In A Day As A Raw Vegan | Starting Over w/ Balance
What I Do In A Day As A Raw Vegan | Self-Discovery & Self-Acceptance
Просмотров 4,2 тыс.Месяц назад
What I Do In A Day As A Raw Vegan | Self-Discovery & Self-Acceptance
The Best Approach to Dieting #fullyraw #juicecleanse #healthydiet #fruit
Просмотров 1 тыс.2 месяца назад
The Best Approach to Dieting #fullyraw #juicecleanse #healthydiet #fruit
My Entire Day Juice Cleansing! One Step At A Time!
Просмотров 2,2 тыс.2 месяца назад
My Entire Day Juice Cleansing! One Step At A Time!
How I Ended Up In the ER on my Juice Cleanse! Life Is Crazy!
Просмотров 9 тыс.3 месяца назад
How I Ended Up In the ER on my Juice Cleanse! Life Is Crazy!
Week 1 of my 60 Day Juice Cleanse | My Thoughts & How I'm Feeling
Просмотров 6 тыс.3 месяца назад
Week 1 of my 60 Day Juice Cleanse | My Thoughts & How I'm Feeling
Yearly Juice Cleanse and It's For 60 Days!!! You Should Join ME!
Просмотров 5 тыс.4 месяца назад
Yearly Juice Cleanse and It's For 60 Days!!! You Should Join ME!
My Life As A Raw Vegan | What I Do In A Day | Raw & Uncut
Просмотров 4,9 тыс.5 месяцев назад
My Life As A Raw Vegan | What I Do In A Day | Raw & Uncut
What I Eat In a Day | Tips On Being Raw Vegan In The Winter!
Просмотров 11 тыс.7 месяцев назад
What I Eat In a Day | Tips On Being Raw Vegan In The Winter!
What I Eat In A Day As A Raw Vegan & How I Maintain My Weight!
Просмотров 29 тыс.8 месяцев назад
What I Eat In A Day As A Raw Vegan & How I Maintain My Weight!
Juicing With Fall Fruit Only & Enjoying The Holiday Season | A Day In The Life Of A Raw Vegan
Просмотров 3,5 тыс.8 месяцев назад
Juicing With Fall Fruit Only & Enjoying The Holiday Season | A Day In The Life Of A Raw Vegan
Top 4 Fall Juice Recipes | Enjoying Juice In The Fall Season
Просмотров 4 тыс.8 месяцев назад
Top 4 Fall Juice Recipes | Enjoying Juice In The Fall Season
Supporting The Gut By Cleansing with Water and Juice
Просмотров 4,8 тыс.9 месяцев назад
Supporting The Gut By Cleansing with Water and Juice
Why You Should Eat Sea Vegetables On A Raw Vegan Diet | Tasty and Nutritious!
Просмотров 3,9 тыс.9 месяцев назад
Why You Should Eat Sea Vegetables On A Raw Vegan Diet | Tasty and Nutritious!
How Easy It Is To Get Protein On A Raw Vegan Diet | How To Sustain It!
Просмотров 15 тыс.10 месяцев назад
How Easy It Is To Get Protein On A Raw Vegan Diet | How To Sustain It!
My Raw Vegan Experience at Disneyland! | What I Ate At Disney!
Просмотров 2,6 тыс.10 месяцев назад
My Raw Vegan Experience at Disneyland! | What I Ate At Disney!
My Raw Vegan Experience In Los Angeles | What I Love About It
Просмотров 4,2 тыс.11 месяцев назад
My Raw Vegan Experience In Los Angeles | What I Love About It
What It's Like to Be Raw Vegan In Los Angeles CA | What's On The Agenda??
Просмотров 2,7 тыс.11 месяцев назад
What It's Like to Be Raw Vegan In Los Angeles CA | What's On The Agenda??
Raw Vegan Meals I Prepped for My Daughter For Band Camp | Creating A Sustainable Lifestyle
Просмотров 7 тыс.Год назад
Raw Vegan Meals I Prepped for My Daughter For Band Camp | Creating A Sustainable Lifestyle
3 Things I Can't Go Without On My Raw Journey | Enjoying My Days As A Raw Vegan
Просмотров 6 тыс.Год назад
3 Things I Can't Go Without On My Raw Journey | Enjoying My Days As A Raw Vegan
The Raw Side Of Raw Living! What I Eat In A Day & Food Preparation!
Просмотров 10 тыс.Год назад
The Raw Side Of Raw Living! What I Eat In A Day & Food Preparation!
What I Eat In A Day As A Raw Vegan! Tips To Make This Journey Easy For You!
Просмотров 27 тыс.Год назад
What I Eat In A Day As A Raw Vegan! Tips To Make This Journey Easy For You!
Insight On The Raw Vegan Fast Life | Restocking Fridge, Meals On The Go, & More!
Просмотров 7 тыс.Год назад
Insight On The Raw Vegan Fast Life | Restocking Fridge, Meals On The Go, & More!
The Life Of A Raw Vegan | The Key To Sustaining It!
Просмотров 35 тыс.Год назад
The Life Of A Raw Vegan | The Key To Sustaining It!
This Is Why I Went Raw & Never Looking Back!
Просмотров 318 тыс.Год назад
This Is Why I Went Raw & Never Looking Back!
The Life Of A Raw Vegan | Re-feeding, Grocery Shopping, & More!
Просмотров 9 тыс.Год назад
The Life Of A Raw Vegan | Re-feeding, Grocery Shopping, & More!
5 Months Raw & This Happened! Where Do I Go From Here??
Просмотров 6 тыс.Год назад
5 Months Raw & This Happened! Where Do I Go From Here??
Day 10 of 21 day juice Cleanse | IV Therapy, Grocery Shopping & More!
Просмотров 3,1 тыс.Год назад
Day 10 of 21 day juice Cleanse | IV Therapy, Grocery Shopping & More!
Your video quality is amazing, video was very therapeutic!!! What camera do you use?
Hey, new subbie here! I did the raw diet years ago, but did a 90/10 split where 90% was raw and 10% cooked. I lost 20lbs in a month eating fruits, veggies, and lentil soup. Avocados and nuts are high in fat, so it makes sense that you gained weight, especially eating 8 avocados a day. A raw diet can and will make you lose weight though, depending on how many avocados/nuts you eat and your activity level if you do eat them a ton. Thanks for sharing your experience; I'm looking forward to getting back on the raw diet/juicing as well.
What kind of juice was that?
Cant buy many 😊
Oh im sorry I have apple trees on my property. So many apples. Sorry
❤
Yummy 😋 😋 😋
❤😍❤🤩
❤❤❤
❤
That glass tho 😍
❤❤22❤❤
Melonaaa ❤️🤩
Hmmm
amazing videography!
Thanks a lot!
Don’t play with me- I just got my juicer too and will be trying.❤
😂😂😂
Yummy! That looks delicious
Yummy
There are no real nutrients in beans and definitely not rice. It actually congests your whole body. The cravings are detoxification symptom of parasites dying off, and needing the beans and rice to feed off of. Go on a parasite formula/fast.
I so needed to hear you today. I'm 74, have multiple health issues and committed to doing a28 day juice fast. I failed after day 8 and ate a cucumber with salad dressing. Then ate vegan Mexican on my granddaughters birthday dinner. I'm happy to hear you say to just get back on track. I haven't had any cooked food but it wasn't juice. I feel good now getting back on juice and I can stop beating myself up with negative thoughts.
Wow you said you had more energy than a Marathon runner, is this true???
Yes, it gives you a ton of energy. Probably because I consumed a lot of fruit juice.
You should find a wholesale produce market. Not everything will be organic, but it is much cheaper than going to the grocery. You will be buying by the case. I used to live in Atlanta and went to international farmers market and I also purchased some things from case.
Great idea instead of the added sugar or artificial sugar carbonated drinks 🍹 . Looks good ❤
Thanks!
Thanks for the recipes!! definitely will be trying them. please keep the recipes coming.
Will do! ❤️❤️❤️
I’m going to try this ! Thank you ❤
Jesus loves you, repent & come back to Him. Come back home, we love you 💛✝️ John 3:16 (NIV) “For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.”
❤❤❤🎉😊
What people think of me is none of my business 🤷♀️
Words of wisdom.
From one Whitney in Portland to another, I want to say thank you for your content! It’s good to see a down to earth person of color breaking this down and being real.
You are so welcome! I appreciate that!! 🫶🏽🫶🏽
I love your content so much
Thank you!!
Truth
Lovely video and the watermelon bites are pure ASMR. This type of lifestyle definitely takes creativity. Thanks for sharing.
Thank you for taking the time to watch my video! I appreciate that!!
Do you lift weights?
Yes, I do!
Hi Whitney, Hope you are having a wonderful day! I love your videos very inspiring. Quick question for the donuts, once you put them in the mold. Do you put them in the fridge or dehydrate for them to become solid?
My deepest apologies! I meant to add that in the video! I place them in the freezer until they harden.
@@WhitneyPeoplesthank you!
From all of the juice cleanses, raw food etc. Are you healed from your disease or is it a work in progress. Just curious about your journey. Thanx
No, I don’t have any symptoms. I haven’t had any in a year and a half now. Since it was Fibromyalgia there’s no blood test for it, but I’d say it’s been long enough for me to say it’s no longer an issue and I’m good now. ☺️
@@WhitneyPeoples All. praises to the most high. Well I'm not in good estate and I keep procrastinating bc of fam ties and I'm the cook. It's no excuse but that's truly why. I have major lymph stagnation and colon needs a serious clean up/ out. Hope to one day be like u, healed and whole. Keep up the good work sis
Great video! Everything looks delicious!
Thank you 😋
Thank you! I am exploring raw diet and found your channel today 😊 I just subscribed 👍🏼 6/27/24
Welcome! & I’m glad you found my channel 🫶🏽❤️
I’m in the middle of a 30 day fast and have been stockpiling various raw vegan recipes to prepare for once I end my fast. This video was incredibly helpful, tfs
I’m glad it was helpful and I wish you the best on your journey! You’re off to a great start with the cleanse ☺️
Nice ❤
Thanks 🔥
Thank you for taking care of yourself & your daughter! When we take care of ourselves, it helps take care of everyone! Love the video format & all the recipes. Thanks so much for sharing! ❤
Thank you so much ❤️
Stop that horrible voice. Nice recipe.
That vegetable tray looks yummy 😋
Thank you!
Oh wow that’s what I be chewing when I eat dates sometimes ooops 😂
Lolol
Is juicing fruits bad? My husband and I started our juice cleanse. Yesterday, I had someone tell me that fruit juices were not a good idea and too much sugar? Please share your opinion since you've done a long-term juicing cleanse....
I did primarily fruit juice on this cleanse; however, I do believe a healthy balance is ideal! Although it does not cause health issues like diabetes, it could cause discomfort and resemble panic attack symptoms if done over a long period of time (constantly spiking your sugar without a break). A mixture of green and fruit juices is more ideal. Every other juice you have should be low in sugar.